Welcome to Remedied

towards restoration and regulation through massage therapy, nervous system education and practices, and a body-first approach to holistic wellness.

Where safety and kindness meet evidence-based practices, whether you are seeking effective and restorative massage therapy, nervous system regulation and coaching, or education and workshops, Remedied is here for you.

Combining her knowledge of the body and anatomy, brain and psychology, nervous system and regulating practices, Mel meets you where you are at, and gently guides you towards the path of restoration and regulation, with treatments and practices that will support you in the studio and at home, without overloading your brain-body system.